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Welcome to my website.

As a visitor to my page it may be that you are looking for some support. At Flow Counselling Hertfordshire I hope to walk alongside you, gently supporting you as you re-find your flow.


It is natural for life to have its highs and lows, but sometimes our lows can feel overwhelming and never ending. It can feel like we have lost our balance, with little hope of living the life we wish for ourselves.

Life changes can make living our everyday lives seem difficult, making us feel hopeless, lost, or stuck with no idea of how to find our way.

At other times trying to decide on a direction we wish to take or being able to make the necessary decisions can feel overwhelming, as others’ opinions fill our heads.

You may also have deeper feelings and ways of being that you wish to explore and nurture.

In my practice I offer my clients a warm, non-judgemental space where they can be themselves. I work in an open-ended way allowing each of my clients the space to work through their troubles, thoughts, and feelings in their own time, and at their own pace.  

​If you are ready to start your journey and move towards personal growth, please get in touch to arrange a free, no-obligation call to see how we may work together. 

I would definitely recommend Gemma. She made me feel very relaxed, and was easy to talk to. I have come such a long way in a short space of time.


- M, Client

I would 100% recommend Gemma.


-  C, Client

Gemma is amazing. She is so patient. I really feel I have healed and come on so much in my life since my sessions with her. 


- J, Client



Gemma Fitzsimons Dip. Couns.

Flow Counselling Hertfordshire

Tel: 07860857 552 


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